David O'Shea - Strength & Nutrition
David O'Shea - Strength & Nutrition
Services
About
’m a certified personal trainer and nutrition coach supporting clients both in person and online. I specialise in helping busy parents and adults build strength, improve their health, and create sustainable habits that fit into a demanding lifestyle.
As a 40-year-old self-employed father, I understand the pressures of time and responsibility — and I tailor my coaching to be practical, flexible, and results-driven.
Gallery
Reviews
- Michelle ODonovan·
I had a fantastic session with David— it was incredibly intense in the best possible way. The workout really pushed me and left me feeling like I had achieved something. He kept the energy high throughout and made sure every exercise counted, which made it a truly great workout.
I couldn’t recommend him highly enough. If you’re looking for challenging, effective sessions that deliver real results, he’s definitely the person to go to. - Michelle ODonovan·
I have had three sessions with David, so far and I’m already really impressed. He explains exercises clearly, makes sure my form is right, and adjusts everything to my level so I feel challenged but not overwhelmed. Each session feels well planned and motivating, and I leave feeling more confident about what I’m doing. I’m very happy with how he’s teaching me and I’m excited to keep training with him.


