David O'Shea - Strength & Nutrition

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David O'Shea - Strength & Nutrition

Opening hours

The Square, Dunmanway North
Dunmanway, County Cork P47 WY67
Our Booking PolicyThe consultation is free of charge. Please respect my time if you feel you might not be able to make your booked consultation. You will need to cancel 12 hours for any appointments up to 12pm and 6 hours for any after 12pm.

Services

Book

Free Consultation phone call

. Duration:1 hr··. Price:Free
Book

Book a private 1 - 2 - 1

. Duration:50 mins··. Price:Free

About

’m a certified personal trainer and nutrition coach supporting clients both in person and online. I specialise in helping busy parents and adults build strength, improve their health, and create sustainable habits that fit into a demanding lifestyle.
As a 40-year-old self-employed father, I understand the pressures of time and responsibility — and I tailor my coaching to be practical, flexible, and results-driven.

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Reviews

, Highest rated
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2 reviews
  • Michelle ODonovan
    ·

    I had a fantastic session with David— it was incredibly intense in the best possible way. The workout really pushed me and left me feeling like I had achieved something. He kept the energy high throughout and made sure every exercise counted, which made it a truly great workout.
    I couldn’t recommend him highly enough. If you’re looking for challenging, effective sessions that deliver real results, he’s definitely the person to go to.

  • Michelle ODonovan
    ·

    I have had three sessions with David, so far and I’m already really impressed. He explains exercises clearly, makes sure my form is right, and adjusts everything to my level so I feel challenged but not overwhelmed. Each session feels well planned and motivating, and I leave feeling more confident about what I’m doing. I’m very happy with how he’s teaching me and I’m excited to keep training with him.