David O'Shea - Strength & Nutrition
David O'Shea - Strength & Nutrition
Services
About
’m a certified personal trainer and nutrition coach supporting clients both in person and online. I specialise in helping busy parents and adults build strength, improve their health, and create sustainable habits that fit into a demanding lifestyle.
As a 40-year-old self-employed father, I understand the pressures of time and responsibility — and I tailor my coaching to be practical, flexible, and results-driven.
Gallery
Reviews
- Julie Mcmillan·
I would recommend David as he has really helped me with balancing my diet and exercise. He is not just generic, he has put together a specific programme that suits my needs. For someone who hasn't exercised in a long while, I'm now converted and enjoying his sessions.
I would urge anyone who isn't sure, to give him a go - you might just enjoy it 😃 - Marie·
Been taking part in classes with Dave now for a number of months at fitness Eire. There is always a great variation to the classes and I find them most enjoyable in a challenging kind of way.
- kelli mcmillan·
David is a great coach and can adapt any exercise or routine to your ability. He is very quick thinking and knowledgeable. He is easy to get along with and very encouraging. He is also very easy on the eye!!
