David O'Shea - Strength & Nutrition
David O'Shea - Strength & Nutrition
Services
About
’m a certified personal trainer and nutrition coach supporting clients both in person and online. I specialise in helping busy parents and adults build strength, improve their health, and create sustainable habits that fit into a demanding lifestyle.
As a 40-year-old self-employed father, I understand the pressures of time and responsibility — and I tailor my coaching to be practical, flexible, and results-driven.
Gallery
Reviews
- Damien Collier·
First week done of a 12 week weight loss programme with Dave. The lengths Dave has gone to design my programme has been incredible. He's on hand anytime to answer any questions I have had. Really looking forward to working with Dave for the next few weeks
- Julie Mcmillan·
I would recommend David as he has really helped me with balancing my diet and exercise. He is not just generic, he has put together a specific programme that suits my needs. For someone who hasn't exercised in a long while, I'm now converted and enjoying his sessions.
I would urge anyone who isn't sure, to give him a go - you might just enjoy it 😃 - Marie·
Been taking part in classes with Dave now for a number of months at fitness Eire. There is always a great variation to the classes and I find them most enjoyable in a challenging kind of way.
