David O'Shea - Strength & Nutrition
David O'Shea - Strength & Nutrition
Opening hours
Dunmanway & Skibbereen, County Cork 0000
Please give 24 hours’ notice to cancel or reschedule.
Late cancellations may be charged or deducted from your package.
Late arrivals will still finish at the booked time.
By booking, you agree to these terms.
Services
About
I’m a certified personal trainer and nutrition coach supporting clients both in person and online. I help busy parents and adults build strength, improve their health, and develop sustainable habits that fit around real life.
As a self-employed father, I understand the pressures of time and responsibility, so my coaching is practical, flexible and results-driven. If fat loss is your goal, I can also send you a detailed intake assessment form to help me understand your needs and build the right starting plan for you.
Gallery
Reviews
- Damien Collier·
First week done of a 12 week weight loss programme with Dave. The lengths Dave has gone to design my programme has been incredible. He's on hand anytime to answer any questions I have had. Really looking forward to working with Dave for the next few weeks
- Julie Mcmillan·
I would recommend David as he has really helped me with balancing my diet and exercise. He is not just generic, he has put together a specific programme that suits my needs. For someone who hasn't exercised in a long while, I'm now converted and enjoying his sessions.
I would urge anyone who isn't sure, to give him a go - you might just enjoy it 😃 - Marie·
Been taking part in classes with Dave now for a number of months at fitness Eire. There is always a great variation to the classes and I find them most enjoyable in a challenging kind of way.
